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Go for a run, dance, join one of the many gym boxes that have opened up or attend a yoga class.
There are many channels to help you get back into shape.
Ask yourself: what do you want to see unfold in your life? Do you really want a girlfriend who can't stand you spending some quality time with your best friends?Remember that developing a good habit is as infectious as starting a bad one and it won't be long before you simply can't go without that HIIT or yoga session in your day. Did you dance ballet, play the drums in your parent's basement or attend swim school?Moving your body releases oxytocin ('the love hormone') which is a hormone released during sex or moments of extreme joy, so exercise is the gateway to living a happier and healthier life. Whatever it was, now is a great time to revisit those activities.The key to a successful relationship is compatibility before commitment, and before you get very clear about what it is that you desire in your next relationship, you are likely to fall into the same pattern of your past failed ones.Can you trust that there is a purpose to all these traumatic events in your life?